Is Chewy Protein Bars, Peanut Almond & Dark Chocolate Vegan?
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Ingredients
Roasted Peanuts, Glucose-fructose, Soy Protein Isolate, Chocolate Flavoured Coating (Sugar, Palm Kernel And Palm Oils, Whey Protein Concentrate, Cocoa, Soy Lecithin, Natural Flavour), Almonds, Rice Starch, Fructose, Glycerin, Maltodextrin, Canola Oil, Salt, Soy Lecithin, Peanut Oil, Baking Soda, Natural Flavour, Rosemary Extract, Contains Peanut, Soy, Almond And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.