Is Chewy white choc chip cereal bars Dairy Free?

Ingredients

WHOLEGRAIN OAT FLAKES (22%), CRISPED RICE (18%) (Rice Semolina, Sugar, Dextrose, Salt, Sunflower Oil, Carrot Concentrate), Glucose-Fructose Syrup, Glucose Syrup, WHITE CHOCOLATE CHIPS (9%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Clarified Butter (Milk), Emulsifier: Lecithins (Soya); Natural Flavouring), Oligofructose, WHEAT FLAKES (7%), Palm Oil, Wheat Starch, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Molasses, Wheat Gluten, Humectant: Glycerol; Skimmed Milk Powder, Salt, Natural Flavouring, Caramelised Sugar Syrup, Emulsifier: Lecithins (Sunflower). ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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