Is Chewy white choc chip cereal bars Vegetarian?

Ingredients

WHOLEGRAIN OAT FLAKES (22%), CRISPED RICE (18%) (Rice Semolina, Sugar, Dextrose, Salt, Sunflower Oil, Carrot Concentrate), Glucose-Fructose Syrup, Glucose Syrup, WHITE CHOCOLATE CHIPS (9%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Clarified Butter (Milk), Emulsifier: Lecithins (Soya); Natural Flavouring), Oligofructose, WHEAT FLAKES (7%), Palm Oil, Wheat Starch, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Molasses, Wheat Gluten, Humectant: Glycerol; Skimmed Milk Powder, Salt, Natural Flavouring, Caramelised Sugar Syrup, Emulsifier: Lecithins (Sunflower). ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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