Is CHEX, BIG CRISPY PUFFS MULTIGRAIN CHIPS, MESQUITE BBQ, MESQUITE BBQ GERD Friendly?
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Why it's not GERD friendly
- freshness preserved by citric acid
- tomato powder
freshness preserved by citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER OIL, WHOLE WHEAT, WHEAT FLOUR, WHEAT STARCH, CORN FLOUR, RICE FLOUR, SUGAR, WHOLE BARLEY FLOUR, CONTAINS 2% OR LESS OF: WHOLE OAT FLOUR, SALT, BROWN SUGAR, MALTODEXTRIN, SPICES, TOMATO POWDER, PAPRIKA, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, ONION POWDER, MOLASSES POWDER, CITRIC, YEAST EXTRACT, NATURAL FLAVOR, NATURAL MESQUITE SMOKE FLAVOR, FRESHNESS PRESERVED BY CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch