Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills

Description

Chex Gluten Free Rice Breakfast Cereal is a great cereal for people who are looking for a gluten-free option. This cereal is made in the USA and does not contain high-fructose corn syrup, artificial flavors or colors, or preservatives. People love this cereal for its crunchiness and say it is great for making trail mixes.

Diet Compatibility

Alpha-Gal
This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Vegan
This product may or may not be vegan as it lists 8 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Whole Grain Rice, Rice, Sugar, Salt, Molasses., Vitamin E (Mixed Tocopherols) Added To Preserve Freshness., Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

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Reviews

Rating
3.5(4 reviews)

Horrible Reaction

I have tried Chex, I still have a terrible reaction to them. I had an allergy test and I’m not allergic to any listed ingredients. The only thing I can think is that it’s cross contamination since they use the same line for all their foods.

F350AngelOct 17, 2025

A Pantry Staple

A good basic cereal! Enjoying it for years

good value
eatersJan 10, 2023

Bad days

This is the only thing I can eat when I’m having really bad stomach aches without getting nauseous

good value
spaskoDec 1, 2021

Good even tho plain

These might be plain but they taste pretty good! It’s a great cereal to eat in the morning afternoon or as a late night snack! These are super good!

tastygood value
1soph1
1soph1Sep 1, 2021