Is Chex Mix Bars Peanut Butter Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate flavored coating
- milk
- nonfat dry milk
- nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (com Meal Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Fice (rice Flour, Barley Rat Extract, Suge, Sat, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Riacin, Iron, Thiamin Wowunitate, Ribolaur Folic Acid), Malt, Salt, Soybean Oil), High Fructose Corn Syrup, Fructose, Priand Buter / Flavored" Chips (sugar, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Partially Dettert Peanut Four, Whey, Nonfat Dry Milk, Peanut Butter, Salt, Soy Lecithin, Lactose, Sulfiting Agents,peanut, Sugar, Glycerin, Peanut Butter (peanuts, Salt), Canola Oil. Contains 2 % Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Natural And Artificial Favor, Gelatin. Contains: Milk, Peanut, Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar