Is Chex Mix Bars Peanut Butter Chocolate Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
nonfat dry milk
nonfat milk
whey
chocolate flavored coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (com Meal Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Fice (rice Flour, Barley Rat Extract, Suge, Sat, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Riacin, Iron, Thiamin Wowunitate, Ribolaur Folic Acid), Malt, Salt, Soybean Oil), High Fructose Corn Syrup, Fructose, Priand Buter / Flavored" Chips (sugar, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Partially Dettert Peanut Four, Whey, Nonfat Dry Milk, Peanut Butter, Salt, Soy Lecithin, Lactose, Sulfiting Agents,peanut, Sugar, Glycerin, Peanut Butter (peanuts, Salt), Canola Oil. Contains 2 % Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Natural And Artificial Favor, Gelatin. Contains: Milk, Peanut, Soy, Wheat.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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