Is Chex Mix Brand Snack Muddy Buddies Peanut Butter & Chocolate Flavored Snack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whole milk salids
natural and artificial flavor
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Palm Kernel Oil, Modified Corn Starch, Vegetable Oil (palm, Rice Bran), Cocoa, Contains 2 % Or Less Of: Color Added, Salt, Soy Lecithin, Whole Milk Salids, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor, Freshness Preserved By Calcium Propionate, Tbhq, Citric Acid And Bht. Contains Peanut, Soy And Milk; May Contain Wheat Ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.