Is Chex Mix Honey Nut Snack Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA, RICE BRAN). CONTAINS 2% OR LESS OF: BROWN SUGAR, SALT, DEXTROSE, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, YEAST, BAKING SODA, DISTILLED MONOGLYCERIDES, MALTODEXTRIN, DRIED MOLASSES, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, CORN STARCH, DRIED HONEY, FRESHNESS PRESERVED BY BHT, BARLEY MALT SYRUP, NONFAT MILK, SOY LECITHIN.

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