No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Chex Mix Hot & Spicy Snack Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA, AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, WHEY POWDER, NATURAL FLAVOR, SPICES, HIGH FRUCTOSE CORN SYRUP, YEAST EXTRACT, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, AND YELLOW 6 LAKE), YEAST, DEXTROSE, BAKING SODA, GARLIC POWDER, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), DISTILLED MONOGLYCERIDES, ONION POWDER, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, SOY SAUCE (WHEAT, SOYBEANS, SALT), CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM ACID PYROPHOSPHATE, DRIED CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SavorySpicySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
GERD Friendly? Chex Mix Hot & Spicy Snack Mix | Spoonful