Is Chex Mix Mint Chocolate Muddy Buddies Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

whole milk solids

whole milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, DEXTROSE, PALM KERNEL OIL, COCOA, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: PALM OIL, COCOA PROCESSED WITH ALKALI, RICE BRAN OIL, SALT, SOY LECITHIN, WHOLE MILK SOLIDS, CORN STARCH, BAKING SODA, DISTILLED MONOGLYCERIDES, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR. FRESHNESS PRESERVED BY BHT.

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