Is CHEX MIX, MUDDY BUDDIES, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- citric acid
- nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEGERMED YELLOW CORN MEAL, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL, SALT, MOLASSES, MONOGLYCERIDES, CORN STARCH), DEXTROSE, PALM KERNEL OIL, NONFAT MILK, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, RICE BRAN OIL, ARTIFICIAL COLOR, SALT, SOY LECITHIN, BAKING SODA, DISTILLED MONOGLYCERIDES, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, FRESHNESS PRESERVED BY CALCIUM PROPIONATE, CITRIC ACID, TBHQ AND BHT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Snack · Pouch