Is Chex Mix Peanut Butter & Chocolate Muddy Buddies Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

whole milk solids

whole milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, SALT), DEXTROSE, PALM KERNEL OIL, MODIFIED CORN STARCH, COCOA, VEGETABLE OIL (PALM, RICE BRAN). CONTAINS 2% OR LESS OF: COLOR ADDED, SALT, SOY LECITHIN, WHOLE MILK SOLIDS, BAKING SODA, DISTILLED MONOGLYCERIDES, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR. FRESHNESS PRESERVED BY CALCIUM PROPIONATE, TBHQ, CITRIC ACID AND BHT.

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