Is Chex Mix Savory Snack Mix Gluten Free?
Description
Crunchy, savory seasoned pieces offer bold umami-forward flavor and a varied, crisp texture; people commonly eat it as casual snacking at parties, road trips, game nights or with drinks. Reviewers praise variety and convenient packaging, while some note occasional excess saltiness or crushed pieces in bags and uneven seasoning distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- whole wheat
- wheat flour
- rye flour
- wheat
- barley malt syrup
- malted barley extract
- enriched flour
- natural flavor
whole wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Crunchy, savory seasoned pieces offer bold umami-forward flavor and a varied, crisp texture; people commonly eat it as casual snacking at parties, road trips, game nights or with drinks. Reviewers praise variety and convenient packaging, while some note occasional excess saltiness or crushed pieces in bags and uneven seasoning distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Iron, Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And/or Palm), Rye Flour, Sugar. Contains 2% Or Less Of Salt, Yeast, Maltodextrin, Baking Soda, Rice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate, Freshness Preserved By Bht. Contains Wheat.
Check Chex Mix Savory Snack Mix against your own diets in the app.
Take it with you
Scan to open Chex Mix Savory Snack Mix in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills
King Arthur Baking King Arthur Flour Gluten Free Pancake Mix
King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 oz
Bobs Red Mill Pancake Mix Gluten Free - 24 Oz
Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, 20 oz Box
About this product
Snack · Piece