Is Chex Mix Snack Mix Indulgent Dark Chocolate - 7 Oz Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

enriched flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola, Rice Bran, Corn), Dark Chocolate Candy Pieces (Dark Chocolate (Sugar, Chocolate Liquor ,Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Artificial Coloring Including Red 40 Lake, Gum Arabic, Corn Syrup, Confectioners Glaze (Carnauba Wax, Beeswax, Shellac)), Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder (Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures), Nonfat Milk Solids, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Fructose, Contains 2% Or Less Of: Dextrose, Hydrogenated Vegetable Oils (Palm Kernel, Coconut,, Palm), Cocoa, Salt, High Fructose Corn Syrup, Baking Soda, Corn Flour, Chocolate Liquor, Barley Malt Extract, Distilled Monoglycerides, Corn Starch, Soy Lecithin, Yellow Corn Flour, Natural And Artificial Flavor, Whey, Sorbitan Monostearate, Polysorbate 60, Yeast, Ammonium Bicarbonate, Freshness Preserved By Bht

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Often paired with Wheat Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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