Is CHEX MIX, SNACK MIX Lactose Free?

No. This product is not lactose free as it lists 9 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

dried butter
cultured nonfat dry milk solids
enzyme modified butter
sour cream solids
sour cream
cream
buttermilk
butter concentrate
cheddar cheese powder
whey
cheese cultures
dried cheddar cheese
+2 more

dried butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POPCORN, VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR RICE BRAN), SUGAR, MALTODEXTRIN. CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, NATURAL FLAVOR, COLOR (YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE AND OTHER COLOR ADDED), BAKING SODA, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), DISTILLED MONOGLYCERIDES, YEAST EXTRACT, CITRIC ACID, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, ONION POWDER, CALCIUM CARBONATE, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM ACID PYROPHOSPHATE, DISODIUM INOSINATE AND GUANYLATE, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, LACTIC ACID, AUTOLYZED YEAST EXTRACT, ENZYME MODIFIED BUTTER, DRIED BUTTER, SPICE, GUAR GUM, ANNATTO, TURMERIC. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.

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