Is CHEX MIX, SNACK MIX Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POPCORN, VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR RICE BRAN), SUGAR, MALTODEXTRIN. CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, NATURAL FLAVOR, COLOR (YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE AND OTHER COLOR ADDED), BAKING SODA, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), DISTILLED MONOGLYCERIDES, YEAST EXTRACT, CITRIC ACID, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, ONION POWDER, CALCIUM CARBONATE, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM ACID PYROPHOSPHATE, DISODIUM INOSINATE AND GUANYLATE, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, LACTIC ACID, AUTOLYZED YEAST EXTRACT, ENZYME MODIFIED BUTTER, DRIED BUTTER, SPICE, GUAR GUM, ANNATTO, TURMERIC. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.

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