Is Chex Snack Mix Bold Party Blend 3.75oz Bag GERD Friendly?
Description
Bold, savory seasoning and a crunchy, varied texture make this snack mix a common choice for casual snacking, parties, and gatherings. Reviewers often praise its robust flavor and crispness, while some note uneven seasoning distribution or overly intense flavor. Convenient single-bag size suits sharing and on-the-go munching and entertaining occasions.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- parmesan cheese
- cheese cultures
- romano cheese
- milk
- pasteurized cows milk
- cultured nonfat milk
- garlic powder
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, savory seasoning and a crunchy, varied texture make this snack mix a common choice for casual snacking, parties, and gatherings. Reviewers often praise its robust flavor and crispness, while some note uneven seasoning distribution or overly intense flavor. Convenient single-bag size suits sharing and on-the-go munching and entertaining occasions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (Soybean And/or Rice Bran), Sugar, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Rye Flour, Monosodium Glutamate, Salt, Maltodextrin, Yeast, Garlic Powder, Corn Syrup Solids, Barley Malt Extract, Baking Soda, Color Added, Distilled Monoglycerides, Malt Syrup, Spices, Cultured Nonfat Milk, Onion Powder, Romano Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes), Calcium Carbonate, Trisodium Phosphate, Yellow Corn Flour, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Molasses, Wheat Starch, Whey, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin, Color Added), Freshness Preserved By Bht
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Pouch