Is Chi-Chi's® Hot Thick & Chunky Salsa 16 oz. Jar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • dehydrated garlic
  • white vinegar
  • vinegar
  • +3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

tomatoes in tomato juice (contains citric acid, calcium chloride), water, concentrated crushed tomatoes, onions, jalapeno peppers (contains vinegar), contains 2% or less of salt, white vinegar, dehydrated garlic, onion powder, natural flavoring, citric acid, garlic powder

Check Chi-Chi's® Hot Thick & Chunky Salsa 16 oz. Jar against your own diets in the app.

Where to buy

Chi-Chi's® Hot Thick & Chunky Salsa 16 oz. Jar is available at 4 retailers

ShopRiteGiant EagleThe Fresh GrocerIGA

About this product

Salsa · Liquid

Flavor
SpicyAcidicTangy
Texture
ChunkyThick
Commonly used for
Dipping SauceToppingSnacking