Is Chi Chis Medium Cilantro Salsa - 16 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- granulated garlic
- garlic
- contains 2% or less of salt, garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATILLOS (CONTAINS.CITRIC ACID), JALAPEÑO PEPPERS, WATER, ONIONS, CONTAINS 2% OR LESS OF SALT, GARLIC (CONTAINS HIGH FRUCTOSE CORN SYRUP), GRANULATED GARLIC, SODIUM BENZOATE (PRESERVATIVE), SPICE, XANTHAN GUM, NATURAL FLAVORING, CITRIC ACID.
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About this product
Condiment · Spreadable