Is Chi-Chi's® Thick & Chunky Medium Salsa Vegan?
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Ingredients
Tomatoes in Tomato Juice (Contains Citric Acid [To Acidify], Calcium Chloride [Firming]), Water, Concentrated Crushed Tomatoes, Onions, Jalapeño Peppers (Contains Vinegar), Contains 2% or less of Salt, White Vinegar, Dehydrated Garlic, Onion Powder, Citric Acid (To Acidify), Natural Flavoring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.