Is CHIA ENERGY GEL GERD Friendly?

Description
Chia Energy Gel
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chia Energy Gel
Ingredients
Apple Puree (Water, Apple Puree Concentrate), Cane Sugar, Brown Rice Syrup, Chia Seed Powder, Sea Salt, Citric Acid, Cinnamon
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About this product
Supplement · Pouch


