Is CHIA & GREENS BEVERAGE, GINGER & LEMONGRASS Dairy Free?

Ingredients

HYDRATED ORGANIC CHIA SEEDS (PURIFIED WATER, ORGANIC CHIA SEEDS), ORGANIC APPLE JUICE CONCENTRATE, ORGANIC GINGER JUICE, ORGANIC LEMON JUICE, ORGANIC KALE PUREE, ORGANIC NATURAL FLAVOR, ORGANIC POWER GREENS (ORGANIC SPIRULINA, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC BARLEY GRASS, ORGANIC WHEATGRASS), CITRIC ACID, ORGANIC LEMONGRASS EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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