Is CHIC & SWEET COOKIE, VANILLA SUGAR Vegetarian?
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Ingredients
SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (FROM MILK), EGGS, INVERT SUGAR, PALM OIL, PALM KERNEL OIL, PURE VANILLA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, NATURAL FLAVORS, ARTIFICIAL FOOD COLORS FD & C {(YELLOW 5 & 6, RED 3 & 40, BLUE 1 & 2), TITANIUM DIOXIDE}, CREAM OF TARTAR, CELLULOSE GUM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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