Is Chicago Mix Popcorn Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Glucose Solids, Popcorn, Butter (Milk), Brown Sugar, Sugar, Brown Rice Syrup, Vegetable Oil (Mid-oleic Sunflower, Corn, Canola), Soy Lecithin, Baking Soda, Salt, Cheddar Cheese Flavour Popcorn: Popcorn, Seasoning (Modified Milk , Corn Maltodextrin, Salt, High Oleic Sunflower Oil, Cheddar Cheese Solids, Natural Flavour, Spice Extracts, Sodium Phosphate, Citric Acid, Lactic Acid, Calcium Lactate, Silicon Dioxide)

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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