Is CHICAGO STYLE CARAMEL & CHEESE POPCORN GERD Friendly?
Why it's not GERD friendly
- citric acid
- blue cheese
- popcorn
- cream
- cultured milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARAMEL CORN: CANE SUGAR, POPCORN, TAPIOCA SYRUP, CLARIFIED BUTTER (CREAM), MOLASSES, SALT, SUNFLOWER LECITHIN. CHEESE CORN: POPCORN, VEGETABLE OIL (CANOLA AND OR SUNFLOWER), WHEY (MILK), MALTODEXTRIN, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, CITRIC ACID, LACTIC ACID, PAPRIKA (FOR COLOR).
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Snack · Pouch


