Is Chicago Town 2 Deep Dish Four Cheese Pizzas 310g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

pepper oil
tomato puree
modified starch

pepper oil

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Tomato Puree, Mozzarella Cheese, Water, Mature Cheddar Cheese, Rapeseed Oil, Corn Flour, Yeast, Monterey Jack Cheese, Emmental Cheese, Sugar, Modified Starch, Salt, Raising Agents (E 500, E 341), Rice Flour, Spices, Garlic Powder, Oregano, Spice Extracts, Basil Oil, Pepper Oil, Flavourings

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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