Is Chicago Town Ham & Pineapple Twin Pack Mini Pizza 330G Vegan?
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Ingredients
Wheat Flour (With Calcium, Iron, Thiamin (B1), Niacin (B3)), Tomato Puree, Mozzarella Cheese, Water, Pineapple, Reformed Smoke Flavoured Ham, Pork, Water, Dextrose, Salt, Stabilisers (E 450, E451), Mineralised Dairy Concentrate (Milk), (Sodium Nitrite), Antioxidant (Sodium Ascorbate), Smoke Flavouring), Vegetable Oil (Rapeseed), Corn Flour, Yeast, Sugar, Modified Potato Starch, Salt, Raising Agents (E 500, E341), Rice Flour, Herbs And Spices, Potato Starch, Garlic Powder, Spice Extracts, Basil Oil, Pepper Oil, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.