Is Chicago Town Subs Ham & Pineapple 2 x 125g (250g) GERD Friendly?
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Why it's not GERD friendly
- edam cheese
- citric acid
- pineapple juice
- pork
- cooked ham
- pineapple pieces
- black pepper
- milk
- tomato puree
edam cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Tomato Puree, Pineapple Pieces (13%), Cooked Ham (7.9%) (Pork, Water, Salt, Dextrose, Stabilisers (Di- and Triphosphates, Sodium Nitrite), Antioxidant (Sodium Ascorbate), Spice Extracts), Edam Cheese (Milk) (7.9%), Water, Vegetable Oil (Rapeseed), CrèMe Fraiche (Milk) (2.4%), Pineapple Juice (1.7%), Sugar, Salt, Yeast, Modified Potato Starch, Parsley, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Black Pepper, Acid (Citric Acid), Flour Treatment Agent (Ascorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Frozen Meal · Frozen