Is Chicago Town Takeaway Vegan Medium Stuffed Crust Bacon and Mushrooms Pizza Vegan?
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Ingredients
Wheat Flour (with Calcium, Niacin (B3), Iron, Thiamin (B1)), Tomato Puree, Grated Pizza Topping (9%) (Water, Modified Potato Starch, Vegetable Oil (Coconut), Sea Salt, Colour (Beta-Carotene), Flavouring, Antioxidant (Ascorbic Acid), Smoke Flavouring), Water, Vegan Meat Substitute (6%) (Water, Textured Wheat Protein (Wheat Protein, Wheat Flour), Vegetable Oil (Rapeseed), Flavouring, Salt, Vegetable Stock (Sea Salt, Maltodextrin, Sugar, Spices (Garlic, Nutmeg), Vegetable Powder (Parsnips, Onion, Tomatoes), Vegetable Oil (Sunflower)), Maltodextrin, Smoke Flavouring, Colour (Iron Oxides and Hydroxides), Antioxidant (Rosemary Extract)), Mushrooms (5%), Vegetable Oils (Palm, Rapeseed), Red Onions (2%), Yeast, Sugar, Salt, Modified Potato Starch, Barley Malt Extract, Thickener (Guar Gum), Garlic, Herbs and Spices, Acidity Regulator (Monocalcium Phosphate), Flour Treatment Agent (Ascorbic Acid), Flavouring, Colour (Beta-Carotene)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.