Is CHICHARRONES, PORK SKINS, BAR-B-Q Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
ground chili pepper
dehydrated tomato

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FRIED PORK SKINS, SALT, SUGAR, WHEAT FLOUR, TORULA YEAST, SOY FLOUR, MONOSODIUM GLUTAMATE, DEHYDRATED TOMATO, ONION, SPICES, EXTRACTIVES OF PAPRIKA, MALTODEXTRIN, TRICALCIUM PHOSPHATE, GROUND CHILI PEPPER, GARLIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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