Is Chick Chicken Salad Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter
cream
chocolate flavored chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cereal (rice, Sugar, Cocoa Processed With Alkali, Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract [antioxidant], Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Calcium Pantothenate, Folic Acid, Vitamin B12, Vitamin D3), Marshmallow (corn Syrup, Sugar, Water, Invert Sugar, Gelatin), Chocolate Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Palm Kernel Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Dextrose, Soy Lecithin), Mini Marshmallows (corn Syrup, Sugar, Food Starch-modified, Water, Gelatin, Natural And Artificial Flavor), Crisp Rice (rice, Sugar, Corn Syrup, Malt Extract), Butter (cream, Salt), Crisp Rice (rice, Sugar, Corn Syrup, Malt Extract), Ascorbic Acid (vitamin C), Ferric Orthophosphate, Sodium Ascorbate, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Mononitrate, Vitamin B12, Vitamin D3), Sugar, Corn Syrup, Invert Sugar, Food Starch-modified. Contains Milk and Soy.

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