Is Chick peas with lime, ginger and chilli Nightshade Free?
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Why it's not nightshade free
- chilli
- red capsicum
chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked chick peas (71%), water, lime juice (4%), vegetable oil, ginger (1%), red capsicum, salt, chilli (0.1%).
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Often paired with Nightshade Free
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About this product
Vegetable · Can