Is Chicken 8 Lumpia Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
potatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: CHICKEN, WATER, CARROTS, CELERY, GREEN BEANS, DRIED ONION, TEXTURED SOY FLOUR, POTATOES, CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SUGAR, SALT, SPICES, DRIED GARLIC, SESAME OIL. WRAPPER: WATER, ENRICHED WHEAT FLOUR, SALT, BAKING POWDER, CANOLA OIL. SAUCE: WATER, SUGAR, KETCHUP (TOMATO PASTE, GLUCOSE-FRUCTOSE, WHITE VINEGAR, WATER, SALT, SPICES), MODIFIED CORN STARCH, WHITE VINEGAR, SALT, SPICES, GUAR GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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