Is CHICKEN ALFREDO & PENNE GRILLED WHITE MEAT CHICKEN WITH PENNE, BROCCOLI, PORTABELLA MUSHROOMS AND JUICY TOMATOES IN A CREAMY ALFREDO SAUCE, CHICKEN ALFREDO & PENNE Dairy Free?

Ingredients

Cooked Pasta (Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil), Broccoli, Grilled Garlic Chicken Breast Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Seasoning (Dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Cornstarch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates), Cream, Portobello Mushrooms, Diced Tomatoes, Water, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), White Wine, Less Than 2% Of: Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Concentrated Chicken Broth, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cultures, Salt, Enzymes), Spices, Corn Starch, Salt, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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