Is Chicken And Cheese Taquitos Dairy Free?
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Ingredients
Filling (crushed tomatoes, red beans, chicken, corn, cheddar and mozzarella cheese, water, chipotle, modified corn starch, chicken broth flavor, chili seasoning, salt, spices), Tortillas (untreated unbleached wheat flour, filtered water, organic sunflower oil, wheat protein, sea salt, baking powder), Breading (water, rice flour, wheat flour, modified corn starch, spices), Canola oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.