Is CHICKEN AND KALE WHITE MEAT CHICKEN, CHOPPED KALE, TOMATO BASIL SAUCE, SMOKED PROVOLONE, AND ASIAGO CHEESES ON A CRUST MADE WITH BROCCOLI & CHEDDAR, BROCCOLI & CHEDDAR Dairy Free?

Ingredients

Broccoli Cheddar Crust (Broccoli, Rice Flour, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Cultured Brown Sugar Rice, Moringa Powder, Spices), Tomato Basil Sauce (Tomato Puree (Water, Tomato Paste), Contains 2% or Less of the Following: Sugar, Salt, Natural Flavors, Citric Acid, Extra Virgin Olive Oil, Soybean Oil, Basil, Xanthan Gum, Dehydrated Garlic), Smoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzyme, Natural Smoke Flavor, Powdered Cellulose To Prevent Caking), Chicken Strips (Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt, Seasonings (Spices, Sugar, Dehydrated Onion, Dehydrated Garlic)), Kale, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt and Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Romano Cheese Blend (Romano and Parmesan Cheese Made from Pasteurized Cow Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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