Is Chicken and mushroom risotto Vegan?

Ingredients

Risotto rice (31%) (water, risotto rice), mushroom (15%), cooked seared chicken strips (13%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic powder, dried parsley, chicken, onion powder, white pepper, rosemary extract), water, spinach (8%), onion, cooked smoke flavour pork (5%) (pork (83%), water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), quark (skimmed milk soft cheese), cauliflower (3.5%), celeriac (celery) (3%), garlic purée, courgette, yeast extract (contains barley), salt, flavouring lemon juice, maize starch, porcini mushroom powder, ground white pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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