Is ASDA Chicken & Bacon Caesar Wrap Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cooked Diced Chicken Breast (21%) [Chicken Breast (98%), Water, Rice Starch, Salt], Water, Apollo Lettuce, Rapeseed Oil, Beechwood Smoked Bacon (4%) [Pork Belly (98%), Salt, Antioxidant (E301), Preservative (E250)], Palm Oil, Regato Cheese (Milk) (2%), Pasteurised Egg, Medium Fat Hard Cheese (Milk), White Wine Vinegar, Cornflour, Sugar, Garlic Purée, Raising Agents (E500, E450), Red Wine Vinegar, Spirit Vinegar, Herbs, Salt, Acidity Regulator (E296), Potato Starch, Anchovy (Engraulis Encrasicolus) (Fish), Mustard Seeds, Black Pepper, Concentrated Lemon Juice, Preservative (E200), Sunflower Oil, Mustard Flour, Wheat Starch

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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