Is ASDA Chicken & Bacon Caesar Wrap Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
regato cheese
medium fat hard cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Cooked Diced Chicken Breast (23%) [Chicken Breast (98%), Water, Rice Starch, Salt], Water, Lettuce, Rapeseed Oil, Smoke Flavoured Sweetcure Bacon (3%) [Pork Belly (93%), Sugar, Salt, Smoked Water, Emulsifier (E451), Honey, Preservative (E250)], Palm Oil, Pasteurised Egg, Medium Fat Hard Cheese (Milk), White Wine Vinegar, Cornflour, Sugar, Garlic Purée, Regato Cheese (Milk), Raising Agents (E500, E450), Red Wine Vinegar, Spirit Vinegar, Herbs, Salt, Acidity Regulator (E296), Potato Starch, Anchovy (Engraulis Encrasicolus) (Fish), Mustard Seeds, Black Pepper, Concentrated Lemon Juice, Preservative (E200), Sunflower Oil, Mustard Flour, Wheat Starch

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