Is Chicken, Bacon & Caramalized Onion Flatbread Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • pasteurized goat's milk
  • cream
  • sour cream
  • sour cream sauce
  • goat's milk soft unripened cheese
  • mozzarella cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TOPPINGS: SOUR CREAM SAUCE (SOUR CREAM (CREAM, BACTERIAL CULTURE), WATER, CORN STARCH, CANOLA OIL, PEA STARCH, SALT, SPICES), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), MARMALADE SAUCE (BITTER ORANGE MARMALADE WITH PECTIN (SUGAR, ORANGE PULP, ORANGE PEEL, GLUCOSE-FRUCTOSE, PECTIN, CITRIC ACID), WATER, SUGAR, SPICED PLUM PUREE (PLUMS, GLUCOSE-FRUCTOSE, SUGAR, PECTIN, CITRIC ACID, SPICES)), SAUTEED ONIONS (ONIONS, SUNFLOWER OIL), CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOUR, SULPHITES), CANOLA OIL, SALT, SPICES, SMOKED PAPRIKA, ONION POWDER), ROASTED CHICKEN BREAST (CHICKEN, SALT, DEXTROSE), GOAT'S MILK SOFT UNRIPENED CHEESE (PASTEURIZED GOAT'S MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), COOKED BACON, CANOLA OIL, SALT, SPICES, HERBS, ONION POWDER, GARLIC, SUNFLOWER OIL. CRUST: ENRICHED WHEAT FLOUR, WATER, GROUND WHEAT GERM, YEAST, DEXTROSE, CANOLA OIL, SALT, ASCORBIC ACID, BACTERIAL CULTURES, AMYLASE, XYLANASE.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Where to buy

Chicken, Bacon & Caramalized Onion Flatbread is available at 8 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinos

About this product

Bread · Sheet

Flavor
SavorySmokySweetTangy
Texture
CreamySoft
Commonly used for
SandwichMeal PrepSnacking