Is CHICKEN & BACON CHICKEN, CREAM CHEESE, BACON AND TANGY RANCH SEASONING, WRAPPED IN A SOFT OVEN-BAKED BREAD ROLL BITES, CHICKEN & BACON Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN MEAT, CREAM CHEESE (MILK, CREAM, PART-SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), COOKED GROUND CHICKEN, MILK, NON FAT MILK, COOKED BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR), ONION, CANOLA OIL, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CULTURED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), MODIFIED CORNSTRACH, VINEGAR, YEAST, SUGAR, SALT, SEASONING (MODIFIED CORNSTARCH, NONFAT MILK, BUTTERMILK, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO], DEXTROSE, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, DISODIUM PHOSPHATE, ENZYMES], SOUR CREAM [NONFAT MILK, CREAM, BACTERIAL CULTURE, CITRIC ACID, TOCOPHEROLS {PRESERVATIVES}, SILICON DIOXIDE], SPICES, NATURAL FLAVOR, SPICE & COLOR [TURMARIC EXTRACT, POLYSORBATE 80], NATURAL FLAVOR (MALTODEXTRIN, WATER, CHEDDAR CHEESE [MILK, BACTERIAL CULTURES, SALT, ENZYMES], SILICON DIOXIDE, SALT, DISODIUM PHOSPHATE, SUNFLOWER OIL, NATURAL FLAVOR, GUM ARABIC, ANHYDROUS MILK FAT, SODIUM CITRATE, XANTHAN GUM), EGG YOLK, MODIFIED CELLULOSE, SOY LECITHIN, ENZYMES, CALCIUM SULFATE, SOY OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.