Is CHICKEN & BACON COBB SALAD Vegetarian?

Ingredients

ROMAINE LETTUCE, CHIANTI ITALIAN DRESSING [SOYBEAN OIL, RED WINE VINEGAR, VINEGAR, WATER, SUGAR, SALT, GARLIC, SPICES AND HERBS, ONION, CHIANTI WINE, AND XANTHAN GUM], DICED GRILLED CHICKEN BREAST [CHICKEN BREAST MEAT (BONELESS, SKINLESS CHICKEN BREAST, WATER, SALT, SUGAR, AND SODIUM PHOSPHATE), BLENDED OIL (SOYBEAN OIL AND OLIVE POMACE OIL WITH ANNATTO), SALT, BLACK PEPPER], HARD COOKE EGGS, DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], BLUE CHEESE [BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR], PRECOOKED BACON BITS [BACON CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRATE, MAY CONTAIN SMOKE FLAVORING, SODIUM PHOSPHATE], GRAPE TOMATOES

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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