Is CHICKEN BACON RANCH DRESSING, BUFFALO STYLE CHICKEN, BACON, CHEDDAR & MOZZARELLA CHEESE ON A CRUST PIZZA, CHICKEN BACON RANCH Low FODMAP?

Ingredients

CRUST: (FLOUR [WHEAT, MALTED BARLEY], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, DEXTROSE, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], CALCIUM PROPIONATE [PRESERVATIVE] SOY LECITHIN). MOZZARELLA CHEESE: LOW MOISTURE PART SKIM MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). BUFFALO STYLE SEASONED CHICKEN BREAST WITH RIB MEAT: (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, MALTODEXTRIN, TAPIOCA STARCH, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), VINEGAR, MODIFIED CORN STARCH, SPICE, SUGAR, EXTRACTIVES OF PAPRIKA, ONION POWDER, EXTRACTIVES OF ANNATTO. NATURAL FLAVOR, EXPELLER PRESSED SUNFLOWER OIL, SODIUM DIACETATE], MODIFIED TAPIOCA STARCH, SODIUM PHOSPHATE, BLACK PEPPER. RANCH SAUCE: (WATER, COCONUT OIL, CORN SYRUP SOLIDS, BUTTERMILK [DRIED], MODIFIED FOOD STARCH, SOUR CREAM [DRIED] (CULTURED CREAM, NONFAT MILK), GARLIC & ONION POWDER, YEAST EXTRACT, SALT, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CULTURED DIARY PRODUCT [WHEY PROTEIN CONCENTRATE, SKIM MILK, YOGURT CULTURES {L. BULGARICUS, S. THERMOPHIOUS}, HEAT TREATED AFTER CULTURING], SODIUM CASEINATE, VINEGAR [DRIED], LACTIC ACID, SPICE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, XANTHAM GUM, CALCIUM LACTATE, PARSLEY [DRIED], SOYBEAN OIL). BACON: CURED WITH: (WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE). MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE. CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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