Is Chicken Bibimbap Vegan?
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Ingredients
COOKED RICE (WATER, RICE), GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF RICE STARCH, SALT, VINEGAR, SUGAR), SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], WATER, LIGHT BROWN SUGAR, CORN SYRUP, SESAME OIL, GARLIC, HOT PEPPER PASTE [WHEAT FLOUR, RICE SYRUP, HOT PEPPER POWDER, SALT, WHEAT, DEFATTED SOYBEAN POWDER, DISTILLED ALCOHOL, KOJI (ASPERGILLUS ORYZAE)], APPLE PUREE [APPLES, ASCORBIC ACID], VEGETABLE OIL, CONTAINS 2% OR LESS OF ONION POWDER, RICE VINEGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR], BLACK PEPPER, NATURAL FLAVOR [SAFFLOWER OIL, NATURAL FLAVORS], XANTHAN GUM), SPINACH, ORANGE CARROT, YELLOW CARROT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.