Is Chicken Breast Nuggets Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

buttermilk
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Tricalcium Phosphate, Natural Flavors, Battered And Breaded With: Wheat Flour, Flavor, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel Color, Paprika Extract (Color), Breading Set In Vegetable Oil

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