Is Chicken breast pieces Low FODMAP?
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Ingredients
chicken breast, sugar, comflour, flavourings, coriander, cumin, salt, paprika, plant extracts (hops, lovage, garlic, onion), chilli, onion powder, pepper, turmeric, dextrose, stabilisers: triphosphates, guar gum, glucose syrup, preservative: potassium chloride, spirit vinegar powder, potato starch, made with 109g of raw chicken per 100g of finished product, no artificial flavourings or preservatives, warning: although every effort has been made to remove bones, some small bones may remain, produced using german and polish chicken, nutrition typical valu energy fat of which satur carbohydrate of which sugar fibre protein salt use by: see fr storage: kee once opened, k 2 days and by da packaged in a pr
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.