Is CHICKEN, BROCCOLI & CHEESE WITH POTATO CHUNKY SOUP, CHICKEN, BROCCOLI & CHEESE WITH POTATO Dairy Free?

Ingredients

Water, Potatoes, Cooked White Chicken Meat (White Chicken Meat, Water, Rice Starch, Salt), Soybean Oil, Broccoli, Contains Less Than 2% Of: Modified Corn Starch, Cheddar, Granular, Semi-soft And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vinegar, Wheat Flour, Salt, Sugar, Yeast Extract, Soy Protein Concentrate, Maltodextrin, Natural Flavor, Enzyme Modified Cheddar Cheese (Cultured Milk, Salt, Enzymes, Water), Beta Carotene (For Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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