Is CHICKEN, BROCCOLI & CHEESE WITH POTATO CHUNKY SOUP, CHICKEN, BROCCOLI & CHEESE WITH POTATO Gluten Free?

Ingredients

Water, Potatoes, Cooked White Chicken Meat (White Chicken Meat, Water, Rice Starch, Salt), Soybean Oil, Broccoli, Contains Less Than 2% Of: Modified Corn Starch, Cheddar, Granular, Semi-soft And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vinegar, Wheat Flour, Salt, Sugar, Yeast Extract, Soy Protein Concentrate, Maltodextrin, Natural Flavor, Enzyme Modified Cheddar Cheese (Cultured Milk, Salt, Enzymes, Water), Beta Carotene (For Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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