Is CHICKEN BRUSCHETTA HIGH PROTEIN MEAL STARTER, CHICKEN BRUSCHETTA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

pasteurized sheep's milk
imported romano cheese

pasteurized sheep's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO STRIPS (TOMATOES, SALT, FRESH BASIL), WHITE MEAT CHICKEN, WATER, SOY OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), OLIVE OIL, ONIONS, BASIL, GARLIC, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), SALT, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CORN STARCH, SPICE, WHOLE DRIED EGG.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.